1. Chamomile (Matricaria chamomilla)

Medicinal Use: A natural remedy for insomnia, anxiety, and digestive issues.
Why It’s Important: Chamomile’s calming properties make it ideal for evening teas or soothing skin inflammation.
Use It For: Relaxation, upset stomachs, sleep support.

2. Echinacea (Echinacea purpurea)

Medicinal Use: Immune system booster and natural antibiotic.
Why It’s Important: Often used to reduce the duration and severity of colds and flu.
Use It For: Cold prevention, immunity, inflammation.

3. Calendula (Calendula officinalis)

Medicinal Use: Wound healing, skin conditions, and anti-inflammatory relief.
Why It’s Important: Calendula is a must-have for natural skin salves and creams.
Use It For: Cuts, bruises, eczema, rashes.

4. Yarrow (Achillea millefolium)

Medicinal Use: Stops bleeding, relieves fevers, and aids digestion.
Why It’s Important: Known for its anti-inflammatory and antimicrobial properties.
Use It For: Cuts, cold symptoms, cramping.

5. Peppermint (Mentha piperita)

Medicinal Use: Soothes digestion, relieves headaches, and opens nasal passages.
Why It’s Important: Peppermint is incredibly versatile and easy to grow.
Use It For: IBS, nausea, headaches, congestion.

6. Lavender (Lavandula angustifolia)

Medicinal Use: Calms the nervous system and promotes restful sleep.
Why It’s Important: Lavender is a staple in aromatherapy and natural skincare.
Use It For: Stress, anxiety, sleep, burns.

7. Holy Basil / Tulsi (Ocimum sanctum)

Medicinal Use: Adapts to stress and supports immune function.
Why It’s Important: Revered in Ayurveda for its detoxifying and balancing effects.
Use It For: Fatigue, adrenal support, detox.

8. Valerian (Valeriana officinalis)

Medicinal Use: Natural sleep aid and muscle relaxant.
Why It’s Important: Helps manage insomnia and nervous tension.
Use It For: Restlessness, sleeplessness, cramps.

9. California Poppy (Eschscholzia californica)

Medicinal Use: A mild sedative for pain, anxiety, and insomnia.
Why It’s Important: A gentle alternative to pharmaceutical sleep aids.
Use It For: Light pain, tension, sleep issues.

10. Lemon Balm (Melissa officinalis)

Medicinal Use: Lifts mood, calms the mind, and supports brain health.
Why It’s Important: Combats stress, restlessness, and cognitive fog.
Use It For: Anxiety, nervousness, cognitive focus.

📘 Bonus: Illustrated Growing & Usage Guide

You’ll also receive a comprehensive booklet that walks you through:

• How to plant and care for each herb

• When and how to harvest

• How to prepare teas, tinctures, balms, and poultices

• Historical and modern uses for each plant

💡 Want more remedies? Check out our Natural Herb Guides